offering psychotherapy and clinical coaching for individuals and families
young adults
Teens and young adults are experiencing some of the highest rates of anxiety and depression. I have a decade of experience helping this population understand their mental health and idetify their own values as they grow towards independence.
parents
Parents all face road blocks in many different stages. Through family therapy and coaching, I aim to assist parents with navigating boundaries and help facilitate healthy communication with their children.
women
I love working with women currently facing a period of transition; whether that be professional or personal. I have experience navigating the infertility world and can offer and empathetic approach for anyone on this journey.
"Resilience is not about being invulnerable to hardship. It's about accepting adversity as
part of life."
Adam Grant
